Hey Mama, it’s your Time to Shine!

Bring Adventure Back - Take a Break from Alcohol

Remember how it used to feel to wake up fresh and full of energy,

ready for the adventure of the day to begin?

Maybe it’s been a LONG time since you felt like that, but believe it or not,

it is possible to feel high-vibe, and excited about life again!

If these pitfalls sound familiar, it’s time to get some support.

Ask yourself DO YOU ...

  • Use alcohol as a reward, to relax and unwind, or to self medicate?

  • Constantly set rules around your drinking?

  • Often tell yourself you will only have 1 or 2 drinks but end up having more?

  • Drink when you're on your own with your kids?

  • Argue with your spouse and can’t always remember the details?

  • Feel like a bad mum every time you wake up with a hangover?

  • Have constant feelings of regret, shame and guilt?

  • Worry about how much money you are spending on alcohol?

  • Feel like you have lost interest in all the things you once loved: music, outdoor stuff, shopping, family, friends, movies, exercise, art?

Time to redefine your relationship with alcohol.

My 6 week coaching package can help you to:

  • Become the mother you really want to be.

  • Create an invigorating life you love.

  • Find healthy activities to help you unwind, relax and reward yourself.

  • Learn wellness tools and strategies

  • Avoid craving alcohol all the time

  • Feel more energetic, vibrant, and look younger.

  • Say goodbye to the brain fog

  • Have more patience with your kids and spouse

  • Tap into your goals and dreams and start to believe you can achieve them.

  • Keep promises to yourself and others.

  • Be more confident.

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